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Talk

Psychology in the Pub Guernsey Hub: This year I really will change – the psychology of New Year’s resolutions and diets

12 January 2017 6:30 pm - 8:20 pm
Guernsey
This event is free and open to everyone. No registration is required.
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Almost half of people make a New Year’s resolution, and yet many of them admit failure after only one week.

Fifty-four percent of adults have been on a diet in the past year, yet we know only 1 in 20 of them will keep the weight off long-term.

In this talk we will explore the reasons why, and look at what we can do to make our resolutions more likely to succeed.

This event is free and open to everyone.

There is no need to book so please just turn up on the night.

Front Room
Thomas De La Rue Pub
The Pollet
St Peter Port
GY1 1WG
Guernsey

Event Location: 

Speaker Information

Dr James Murray is a Consultant Clinical Psychologist who works mainly with children, young people, and their families.

He has a special interest in public health psychology – using psychological principles to improve the health of the whole population.

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